Where are you at with your weight loss?
Are you losing all the weight you desire as quickly as you desire, with minimal effort?
Doubt it. Why do I say that? Well it’s like this, you are either losing the weight or your not. You are either in the it’s never happening and I’d like for it to happen column, or it’s a priority for you, it’s almost an obsession for you and nothing is going to stop you from achieving it, because you NEED IT! Feel the difference!
This is a very hard concept to live out in our lives. So many distractions, so many bad influences, so easy to cheat and so forth. But come to think of it, so easy to focus on our weightloss, so easy to remove the bad influences, so easy to have no options to cheat. It’s all about setting ourselves up to win.
We know our weaknesses and how we distract ourselves. The problem is, we prefer these things we don’t want more, than the weightloss we so desire. OUCH! Yeah that stung a bit. So how do we cure ourselves of it?
I don’t know? You tell me! How can you remove these distractions and bad influences? How can you set yourself up to win this battle?
One thing most people don’t realise is that we don’t focus or think about our goal enough. Take a few minutes to think about this. How much do you think about something your obsessive towards? How much do you think about something that is absolutely boring to you? See the difference.
If you started to think about your weightloss everyday, multiple times per day. How much more would you NEED IT! Would it start to become more of a priority? How can you start to think more about your weightloss? Here’s a better question. How can you ‘remind’ yourself each day to think about your weightloss?
If you took away bad choices, removed all or most distractions, and really set ourselves up to win, and thought about our weightloss each day, maybe even multiple times per day, while taking multiple actions to lose weight each day, how much better would our performance be?
That’s the difference between wanting and NEEDING. When you need something, it’s a priority. You continually focus on it, think about more ways to improve or better ways to further your goal to completion, that is, to lose that weight.
So now I’ll leave you with the same question I started with:
Where are you at with your weightloss?
You owe it to yourself, to be healthy, to be fit, to live life.
Thanks for reading,
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